Online Therapy and Consulting in New York
Dr. Jacqueline Faison-Harry, PhD
Hi! I’m Dr. Jacqueline. I help professional women move through important transitions with confidence.
My clients struggle as you do. Despite being intelligent, successful, and adventurous, life can be difficult and scary. When they first come to therapy, they are unsure of themselves. They worry and feel unsteady. They have thoughts and memories of past upsetting experiences. They get stuck. They become anxious. They do not want to enter the next phase of their lives without addressing their mental health.
Their past painful experiences and current battle with anxiety get in the way of the life they want in so many ways. They are not the kind of friend or partner they want to be. At times, they feel like they’re failing at adulthood. And their confidence is up and down.
Before they came to see me, they worried about whether therapy would be helpful. Therapy was somewhat unfamiliar and only beginning to be a more commonly used support in their family and friend circles. They have heard some negative stories about therapy. And they were pretty certain therapy through video would feel awkward.
Like my clients, you deserve to feel supported and safe as you address past upsetting and scary events. You deserve to process and work towards healing. You deserve to feel more in-control of your worries. You deserve to feel steady and calm as you move into this next chapter. Self-awareness, confidence, and peace are not out of your reach.